Teacher Training


Information + Curriculum


Have you reached a place in your practice where you want to share its gifts with others or simply live more yoga?

Teacher training is not just an opportunity to share with others, but also to immerse yourself into a lifestyle that will embrace growth, change and equanimity.

Schedule + Tuition
200-hour RYT

6 Weekends Total: 

Saturdays & Sundays 9:30-4pm,

Every other Wednesday 6-9pm (beginning 9/18)

  • Sept 14-15

  • Sept 28-29

  • Oct 12-13

  • Oct 26-27

  • Nov 9-10

  • Nov 23-24

Apply on or before 8/15/2019

  • Receive early bird: $2400

  • Deposit: $700

Apply after 8/15/2019

  • Total cost: $2800

  • Deposit: $700

Students receive free unlimited yoga at In Harmony Yoga & Wellness throughout the training ($225 value)

Course Description

Techniques, Training and Practice – 100 hours

  • Asana and Alignment

  • Pranayama

  • Meditation

Teaching Methodology – 25 hours

  • Communication skills with the ability to incorporate themed messaging

  • How to plan a safe, effective flow with knowledge of the specific needs of individuals and special populations

  • Principles of demonstration, observation, assisting and correcting

  • Teaching styles

Anatomy and Physiology – 20 hours

  • Learning basic anatomy

  • Learning basic physiology

  • Understanding bodily systems and chakras

  • Emphasis on the health benefits of a regular yoga/meditation practice as well as contraindications, etc...

Yoga Philosophy, Lifestyle and Ethics – 30 hours

  • Study of the limbs of yoga

  • Understanding the value of teaching as a service and being of service to others

  • An exploration in self-study to grow and live a life of equanimity

Practicum – 25 hours

  • Practice teaching as lead instructor

  • Receiving and giving feedback

  • Observing others teaching

  • Assisting students while someone else is teaching