FIRST WEEK FREE

IMG_1902.jpg

Schedule a Class

Check out our schedule and sign up for a class.

IMG_67582.jpg

workshops.png

UpcomingWorkshops




KIDS YOGA CAMP with Kathy Elgin

In our week-long Yoga Camp we will stretch, balance, BREATHE, work on our strength, release energy, and practice being in charge of our bodies...all while enjoying fun music, group games, and balance and strength challenges!

LIVE MUSIC, FRESH AIR YOGA FLOW with Tim Clark

Meet at the LaFontaine AMP in Milford's Central Park and enjoy some grounding in nature while we flow with the soulful sounds of Tim Clark's live music.

PARENT/CHILD PARTNER YOGA with Kathy Elgin

Our energy-releasing Parent/Child class is a special way to try something new and connect with your child (ages 5-10) in an active, hands-on and loving way...with an additional emphasis on partnering poses and activities done as part of a "parent/child team"