Schedule a Class
Check out our schedule and sign up for a class.
KIDS YOGA CAMP with Kathy Elgin
In our week-long Yoga Camp we will stretch, balance, BREATHE, work on our strength, release energy, and practice being in charge of our bodies...all while enjoying fun music, group games, and balance and strength challenges!
LIVE MUSIC, FRESH AIR YOGA FLOW with Tim Clark
Meet at the LaFontaine AMP in Milford's Central Park and enjoy some grounding in nature while we flow with the soulful sounds of Tim Clark's live music.
PARENT/CHILD PARTNER YOGA with Kathy Elgin
Our energy-releasing Parent/Child class is a special way to try something new and connect with your child (ages 5-10) in an active, hands-on and loving way...with an additional emphasis on partnering poses and activities done as part of a "parent/child team"