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Class Schedule Workshops Class Description

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Sara’s back with another hypnotherapy workshop this Friday!✨

Trauma Transformed
Friday, June 13th, 7:00-8:30pm 🤍

Harness the power of your mind to heal PTSD and find peace after pain.
Trauma and PTSD can stem from a wide variety of incidents

“Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.” -Arthur C. Brooks

Available in our book nook @therusti

Let this be a moment

•to slow down
•to connect
•to breathe

or maybe all three #yoga
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photo credit @ameliabartlett
#mala #yogaboutique #yoga #practice #breathe #slowdown #inharmonyoga #connect #community #do

Stevie G is back with another Summer Solstice Sound Journey!!! ☀️
Saturday, June 21st, 3:00-5:30pm

Celebrate the Summer Solstice with a powerful 2.5 hour Kundalini sound journey designed to align you with the radiant energy of the longest day of t

Join us for an amazing 3-day Kid’s Yoga Camp full of movement, music & mindfulness! ✨

Each 90-minute class will be filled with movement, music & mindfulness as well as strength challenges, balance challenges and a healthy dose of silli

☀️ Those summer vibes ☀️

shorts + tee + beads oh my 😍
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#summervibes #summertime #summer #shorts #tee #mala #inharmonyoga #yogaboutique #inharmony #downtownmilford #clothingboutique #summerstyle #feelthevibe #shoplocal #m

“Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere”
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#dontworrybehappy #behappy #happy #happiness #imagination #peaceofmind #noworries #inharmony #yoga #inharmonyoga #milfor

We all need a soft place to land, a refuge. Gather, rest, we’re here for you 🤍
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#refuge #comfort #safespace #gather #gathertogether #werehereforyou #inharmony #yoga #inharmonyoga #milfordmi #milfordmichigan #weloveya

Did you know…

You can practice at home with us? That’s right. We still offer virtual classes as an option for a studio substitution. We would love to see you on the mat within these walls or across the country. 🫶

peace + love + yoga
&

“Let your practice be a celebration of life and all its little moments of joy.” -unknown

Friendly reminder we will be closed on Monday, May 26th 🤍 Join us for the downtown parade at 11am!

Wishing you all a happy Memorial Day weekend!

Incase you missed the last one… 💆🏽&zwj;♀️
Curious about hypnosis and how it can help you reduce stress, break through mental barriers, and create positive changes in your life?

Join us for Unlock the Power of Your Mind: A Hypnotherapy Works

Here and Now…

If today is not your day,
then be happy
for this day shall never return.
And if today is your day,
then be happy now
for this day shall never return.

-Kamand Kojouri
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#hereandnow #mindfulness #bemindf

332 N. Main StreEt, Milford, MI 48381

248-529-6813
inharmonyoga@gmail.com