In Harmony Yoga & Wellness
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Class Schedule Workshops Class Description
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In Harmony Yoga & Wellness
 

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Our light grows every time we choose hope, every time we choose love, and  every time we choose peace. Let us all choose to be the light and glow brightly for others to see. 🤍🕊
Feeling called to deepen your practice or step into the role of teacher? Join In Harmony Yoga for our 200-hour Yoga Teacher Training with Ani Niffin, Jen David and Julie Law.🌿

A transformative journey designed for anyone craving deeper personal stu
Support local. Spread wellness.✨ 
Find the perfect mindful gifts in our yoga boutique this holiday season— from cozy apparel to gemstone bracelets, rings & wellness-inspired treasures.🌿
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@nicolerallphotography 
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“If your compassion does not include yourself, it is incomplete.” -Jack Kornfield 🌿

Compassion blooms inward first. Let this be your reminder to slow down, breathe deeply and offer yourself the same kindness you give to others.🫶🏽
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Holiday gifting made mindful ✨ 
Give your loved ones the chance to slow down, breathe deeply, and nourish themselves with a gift card for yoga classes or our curated boutique, because self-care is the best gift of all.🫶🏽
Available for purchase in s
❄️ Winter Solstice Candlelit Guided Meditation + Restorative Practice ❄️
Friday, December 19th, 7:00-9:00pm

Join Julie for a serene, nurturing evening as we welcome the winter season. Through gentle movement and a candlelit guided meditation, we&rsq
Our lights are on, our doors are open, and our studio is warm. Join us on your mat this morning as we welcome in this snowy day. 

8am Slow Flow w/Alyssa Dietz
9:30am Slow Flow /Anna Boeth
11am Vinyasa w/Anna Boeth
12:30pm Golden Hour Sober Curious C
✨ Sober curious this holiday season? ✨
Join us for Golden Hour: A Sober Curious Community with Rita Bentley — a gentle space to explore your relationship with alcohol and discover the clarity, connection, and calm that sobri
Happy Thanksgiving🤍
We are so grateful for each of you and the beautiful community we get to share this practice with. Your presence, energy and dedication are what make our studio a home. We truly couldn’t do this without you!
Wishing you a d
WE HAVE A VERY SPECIAL SURPRISE FOR YOU THIS SATURDAY…👀 
That’s right, our beloved Darcel!
We’ve missed her dearly. We are so grateful for her presence this weekend.🫶🏽

Meet her on the mat ⬇️
9:30am Slow Flow
11:00am Gentle Flow
🌿Nature is not productive all year long. There are entire seasons dedicated to slowing down, shedding layers, going inwards, and replenishing resources. 

🌿We don't judge the timing of nature. We honor it and intuitively understand that this is the
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332 N. Main StreEt, Milford, MI 48381

248-529-6813
inharmonyoga@gmail.com