New Gallery — In Harmony Yoga & Wellness

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A palm stone fits right in your hand — smooth, grounding, and full of quiet energy. Whether you hold it during meditation, keep it in your pocket on a hard day, or let it sit somewhere, you'll reach for it without thinking... it has a way of fi

There are some people who just feel like a deep exhale… and Sara is one of them.🦋
We’re deeply grateful to have her in our community and to share this beautiful offering with you!

Hypnotherapy Workshop: Spring Reset with @northstarcli

The butterfly's transformation teaches us to release what's holding us back and embrace new beginnings.

When we come to our mats, we, too, can release what's no longer serving us and begin again. 🦋

#yogajourney
#yogatransformation
#embracechange

In yoga, we are asked to return inward, back to ourselves every time we step onto our mats. When we close our eyes and take that breath, are we here in this present moment, or are we making our to-do list for later?

Our yoga practice teaches us to

Spring is for planting seeds — including the ones within ourselves.🌿

We invite you to join this lovely soul for Yoga Flow with Essential Oils 🧘&zwj;♀️ Friday, April 3rd, 7:00-8:30pm

Focused on spring rejuvenation, this special Friday evenin

A necklace for every soul 💫
Our SoulKu necklaces are more than beautiful jewelry—they’re tiny talismans of intention. Each handcrafted necklace features a unique gemstone carrying its own energy and properties.
Whether you’re choo

Step into the energy of renewal with Stevie G this Spring Equinox ✨

Join him for Light Body Ascension: A Kundalini Meditation Experience 🌀 Saturday, March 21st, 3:00-5:30pm

A powerful workshop designed to awaken your inner light, elevate conscious

Soft light. Quiet breath. Subtle energy.
Each gemstone carries a frequency — formed in stillness, shaped by time, holding the memory of the earth. When we wear them, we’re not just choosing a color… we’re choosing an intentio

Join Cayla for a fun and empowering workshop where you will explore the building blocks that create foundational yoga postures! 🧘&zwj;♀️

Lift & Balance: Inversions + Arm Balances
On Friday, March 27th, from 7-9pm

Cayla will lead you through

As the light returns, take time to pause and nourish what’s ready to bloom within you.🌿
Join Michelle and Cynthia for Rest, Restore, Reflect: Yoga + Tea 🫖
Friday, March 20th, 7:00-9:00pm

An evening of gentle yoga, meditation, journaling and

The Golden Hour Sober Community gathers tomorrow, February 22, at 12:30 pm🤍

If you’ve been wanting to explore your relationship with alcohol, perhaps this is the day you take that first step. You don’t have to have the right words, the

The to-do lists, the unexpected detours, the full calendars, the heavy days — it’s all part of being human. While we can’t control what happens out there, we can choose how we care for ourselves through it.

Let this be your remind

332 N. Main StreEt, Milford, MI 48381

248-529-6813
inharmonyoga@gmail.com